Anowa Adjah – The First Full Figured Female Fitness phenomenon. Born in Brooklyn, New York this Nigerian Powerhouse is a full-figured fitness trainer and model who stands 5’10” and weighs over 200 lbs. Anowa Adjah is the CEO of Powerhouse Physiques LLC and is also a master fitness trainer and motivational speaker.
I struggled with body image issues for a majority of my life. I overcame my personal struggles by working on becoming more confident from within so that the society’s perception no longer had influence in my life. I stopped comparing myself to other women and grew more content with the woman in the mirror. Its all about self-awareness, reflection, and acceptance. You have to work on being the best YOU can be. –Anowa Adjah
Watch video below.