Zinc, Sex, and the Body’s Ability to Build Muscle

So what exactly does zinc and sex have to do with the body’s ability to build muscle?  Well, according to Social Media Icon and 2016 IFBB Champion, Renee Jones, a.k.a IamNayFit,  “Sex can be directly related to your ability to build muscle!  Potentially one of

Flattering and Fabulous: The Kimono Worn as a Dress

As flattering as it is fabulous, the Kimono Dress worn by model Selam is a brown Silk Kimono Dress crafted by Grass Fields.  The African print fabrics are  sourced from Cameroon, Nigeria, Benin, Ghana and sometimes Ivory Coast.   The Kimono is a long, loose robe with

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